There are plenty of heath benefits with practicing yoga, both for your body and mind! Join us on the morning of October 5th from 9:00 to 10:00 for the first yoga session arranged by the PhD chapter, at KTH-Hallen.
The session will be held by a professional instructor (in English, of course) and you can use the lockers and shower facilitices in connection with the session (bring a towel if you want to shower). There will be yoga mats you can borrow during the session, dress comfortably (like for a work-out). It will be a perfect start for your day!
When: Wednesday, October 5th
What time: 09.00-10.00
Where: KTH-Hallen, Brinellvägen 38. There will be signs at the entrance and we will be there to help you find it.
Cost: FREE if you are a member of THS/PhD Chapter (become a member here: http://thstudent.upright.se/), 20kr otherwise (still a bargain!), please bring cash.
The number of places is limited, register HERE: https://goo.gl/forms/JvBNx0EAsUDx9sNl2 to be guaranteed a spot. You can also try your luck and just show up, if there are places available they will be filled at first come/first serve basis.
Also, if you think yoga is a great idea but cannot attend this time, please let us know! (you can use the same form: https://goo.gl/forms/JvBNx0EAsUDx9sNl2)
Hope we’ll see you at yoga! Namaste!